Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
'My biggest challenge is to keep motivating my staff to do their best without compromising on their safety even as we all strive to do our best for the patients under our care.'
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Any concerned citizen ought to start practicing hygiene by washing their hands properly and be aware of the brands that are certified.
Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.
Around 700 migrant workers, women and children have lost their lives in this reverse migration. But what is happening today with the migrant labour is only a continuation of the policies pursued by the Modi regime during the last six years. It is not for nothing that India was ranked the most dangerous country in the world for women in 2018 by the Thompson Reuters Foundation poll, points out Rashme Sehgal.
'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'
"I am on the side of the bishops' conference," Francis said.
These will not only help you lose weight but stay healthy as well.
How China's all powerful Communist party bungled the response to the coronavirus crisis.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:
The 50-year-old Englishman, who had served as batting coach of Sri Lanka cricket team, will step in the shoes of Neil McKenzie, who stepped down last August citing family reasons.
Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
'All of our lives are going to be changed in a permanent way...' 'We just have to ride out the tide right now and we will see a rainbow at the end of this.'
'Astad had the courage to plough a lonely furrow. He made a life of his own, on his own, and created a path-breaking dance style.' 'Only a few in the performing arts could do what he did.' 'A classical dancer can fall back on tradition, but Astad created something absolutely new.'
'Do you think I am so stupid to turn away Shah Rukh Khan and Ajay Devgn?'
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
India has the fourth highest number of malaria cases in the world.
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
'When Arnab Goswami's arrest became a talking point, the case of my husband who was arrested much earlier, was totally ignored.' 'When so many people spoke in support of Goswami, they were silent on a journalist named Siddique Kappan'
'Install the app for yourself and your family.' 'Make sure that everybody you come in contact with on a daily basis -- your drivers, your maids, your colleagues at work -- make sure they too are using the app.' 'Also encourage people who carry some influence, like office managers, to convince their employees to do the same.' 'This only helps in improving your safety levels.'
'I had offers from the BJP, but my ideology is different from theirs.'
The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'
Tytler, who remains sidelined in the party, was seated along with other party leaders including Dikshit on the stage where the function took place at the Delhi Congress office.
I reduced my time on social media, e-commerce websites, and unfocused reading, says Pardeep Goyal.
Those who ditched the sun, a study has revealed, looked up to 20 years younger.
In another 2-3 weeks, coronavirus will chariot India to overtake the United States. In March, Modi had exhorted the nation to celebrate India's impending success over the virus by clanging metal plates. Make no mistake, India is losing this momentous war under his captaincy, notes Ambassador M K Bhadrakumar.
We recently invited readers to share their diet and exercise strategies. Here is another response.
'There is no future for the Shiv Sena under Uddhavji's leadership.'
Suraiya was admitted to the Harkishandas Hospital in south Mumbai 15 days ago for various health problems, including loss of appetite, low blood sugar and general weakness.
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