News for 'sleep health'

10 tips to manage your anger in the lockdown

10 tips to manage your anger in the lockdown

Rediff.com7 May 2020

Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.

NGT bans all protests at Jantar Mantar with immediate effect

NGT bans all protests at Jantar Mantar with immediate effect

Rediff.com5 Oct 2017

Due to the continuous activity of the protesters, the site has virtually become hell for the residents, the Tribunal said.

A smartphone app that can predict your grades

A smartphone app that can predict your grades

Rediff.com27 May 2015

The SmartGPA app automatically predicts college students' grade point average based on their cellphone data that tracks their study, party and other habits.

Kohli reveals he suffered from 'depression' during 2014 tour of England

Kohli reveals he suffered from 'depression' during 2014 tour of England

Rediff.com19 Feb 2021

India captain Virat Kohli has revealed that he battled depression during a harrowing tour of England in 2014 where he felt like the "loneliest guy in the world" after a string of failures with the bat.

Ankita Konwar's fitness journey will inspire you

Ankita Konwar's fitness journey will inspire you

Rediff.com30 Aug 2018

It's been two years since she started running.

How Rujuta Diwekar is inspiring Indians to eat and live healthy

How Rujuta Diwekar is inspiring Indians to eat and live healthy

Rediff.com5 Apr 2018

Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.

Bipolar disorder: The disease that changed Mariah Carey's life

Bipolar disorder: The disease that changed Mariah Carey's life

Rediff.com13 Apr 2018

Mariah Carey has revealed that she suffers from a bipolar disorder.

'National lockdown could have been avoided'

'National lockdown could have been avoided'

Rediff.com7 Apr 2020

'Two days notice for the Janata Curfew.' 'Two-and-a-half days notice for lighting candles, but a mere four-hour notice for the lockdown without taking state governments into confidence.'

Sex or television? Tell us!

Sex or television? Tell us!

Rediff.com14 Jul 2009

If young couples watch the assorted mindless programming on telly till well past midnight, Health Minister Azad believes they will drop off to sleep instead of indulging in sexual hank-panky.

How these youth HELP in COVID times

How these youth HELP in COVID times

Rediff.com24 Apr 2021

'It is frustrating when you have to say 'No', but you are helpless when something is not available.'

What is fibromyalgia, the chronic illness that Lady Gaga is suffering from?

What is fibromyalgia, the chronic illness that Lady Gaga is suffering from?

Rediff.com27 Sep 2017

The singer's health struggles have come to light in a recent Netflix documentary trailer.

Dear women, don't ignore dark circles, itchy skin

Dear women, don't ignore dark circles, itchy skin

Rediff.com8 Mar 2017

It could be sign of iron deficiency anaemia or an impending skin cancer, says dermatologist Dr Vandana Punjabi.

The speech Modi should have given

The speech Modi should have given

Rediff.com24 Mar 2020

'The coronavirus has provided each one of us a chance to press the 'reset' button. I take this National Medical Emergency to announce a process of national healing.' 'As of midnight tonight, my government will drop all talk of NRC and NPR, and my Muslim brethren should sleep peacefully that this is as much their country as mine.'

Honor Band 4: Worth your time and money?

Honor Band 4: Worth your time and money?

Rediff.com18 Feb 2019

The Honor Band 4 comes with a 0.95-inch 240 x 120 display that is sufficiently sharp and lively, says Dhruv Munjal.

7 comfort foods to heal a broken heart

7 comfort foods to heal a broken heart

Rediff.com9 Dec 2015

Instead of venting your anger, look for solace in the right foods.

How to stay calm in times of COVID-19

How to stay calm in times of COVID-19

Rediff.com15 Apr 2020

Every psychiatrist and psychologist Rediff.com spoke to said one thing: Avoid news channels and social media.

Don't be scared: First COVID-19 patient of Delhi

Don't be scared: First COVID-19 patient of Delhi

Rediff.com16 Mar 2020

The 45-year-old man (name withheld), from his home in Mayur Vihar area of east Delhi, said, he had become "more religious" after his treatment, following which he was discharged last Saturday.

Former US defence secretary McNamara dies

Former US defence secretary McNamara dies

Rediff.com6 Jul 2009

Robert McNamara, who served as the US defence secretary during the controversial Vietnam war and the Cuban Missile Crisis, died on Monday in Washington at the age of 93.

HELP Satish Achieve His Dream

HELP Satish Achieve His Dream

Rediff.com29 Jun 2021

The one thing holding back the plucky youngster who has never hesitated to plunge into unknown territory, is funds

Watergate scandal: 'Deep Throat' dies

Watergate scandal: 'Deep Throat' dies

Rediff.com19 Dec 2008

Mark Felt, famously known as Deep Throat, the mysterious FBI source behind the exposure of the Watergate scandal that brought down the then US President Richard Nixon, has died. He was 95.

How pioneering Kashmiri doctors treat heart attacks

How pioneering Kashmiri doctors treat heart attacks

Rediff.com20 Nov 2018

The 'Save Heart Initiative' has treated 8,000 patients through unique forms of medical consultation.

Textile firms get ready to stitch 'anti COVID' clothing line

Textile firms get ready to stitch 'anti COVID' clothing line

Rediff.com1 Aug 2020

To cater to the antiviral fabrics and antimicrobial segment, almost all the Indian big textiles brands, including Reliance, Arvind, Aditya Birla, Donear Group, Raymond, and Siyaram have entered the market. Companies started their journey with reusable masks and PPE kits, and today, they are offering a range of PPE clothing along with fashion and casualwear.

How to avoid 'death by sugar' this Diwali

How to avoid 'death by sugar' this Diwali

Rediff.com18 Oct 2017

Ditch sweets that are high on calories and opt for baked options instead.

Fat to Fit: How I lost 21 kg in just five months

Fat to Fit: How I lost 21 kg in just five months

Rediff.com17 Sep 2019

Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.

Why Modi should be worried about this data

Why Modi should be worried about this data

Rediff.com18 Jan 2021

At some stage this fall in the quality of life will begin to hurt anybody's popularity, observes Shekhar Gupta.

Are you a nomophobic?

Are you a nomophobic?

Rediff.com26 Sep 2015

Nomophobia is the fear of being out of mobile phone contact.

Amazing! How a 42 YO lost 15 kg in just six months

Amazing! How a 42 YO lost 15 kg in just six months

Rediff.com15 Jul 2019

Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.

Kerala nurse died after treating Nipah patient, left heartbreaking note

Kerala nurse died after treating Nipah patient, left heartbreaking note

Rediff.com22 May 2018

In her letter to her husband Sajeesh, Lini expressed her pain and anguish that she could not see him again.

Oil from cannabis seed is the new elixir

Oil from cannabis seed is the new elixir

Rediff.com25 Jan 2020

CBD oil, found in marijuana, is gaining popularity for its pain-relieving properties. It's now legally available in India

Nirvana Inn review

Nirvana Inn review

Rediff.com14 Dec 2020

The supernatural element is Nirvana Inn's biggest triumph, says Moumita Bhattacharjee.

Must-read! Deepika's beautiful post about depression

Must-read! Deepika's beautiful post about depression

Rediff.com13 Jun 2018

The actor, who fought her own battle with depression, wants you to join her fight and make a difference.

How a tiny district fights COVID-19

How a tiny district fights COVID-19

Rediff.com15 Apr 2020

'We started our surveillance from the first reported case. We made it very strict. I believe that helped us a lot in restricting the spread of this disease.'

Lost Your Job? 10 Things You Must Do

Lost Your Job? 10 Things You Must Do

Rediff.com22 Jun 2021

Starting afresh in a new domain or with a new employer or opting for entrepreneurship can be the brighter side of job loss.

'I'm afraid of facing people. Pls help'

'I'm afraid of facing people. Pls help'

Rediff.com12 Nov 2020

In an offline chat, mind/life coach, NLP trainer and Mental Health Guru Anu Krishna encourages Rediff.com readers to talk about their problems and offers solutions.

5 amazing facts about the brain

5 amazing facts about the brain

Rediff.com25 Jun 2015

Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.

'We were breathless in fear'

'We were breathless in fear'

Rediff.com18 Aug 2018

'Only when you see it, you will understand how bad the situation is.' 'The soil in the entire mountain range is soaked with water now and that uproots the trees.' 'It is frightening to see the way the soil drags down the trees with great force.'

Are you mom-shamed? You are not alone

Are you mom-shamed? You are not alone

Rediff.com22 Jun 2017

Even Reese Witherspoon and Jessica Simpson face it. Turns out, nearly two-thirds of mothers are 'shamed' by others about their parenting skills.

How this actor fought obesity and lost 18 kilos

How this actor fought obesity and lost 18 kilos

Rediff.com2 Dec 2019

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

Are you suffering from insomnia?

Are you suffering from insomnia?

Rediff.com14 Dec 2005