News for 'sleep health'

What you could do with Aarogya Setu app

What you could do with Aarogya Setu app

Rediff.com23 Apr 2020

'Install the app for yourself and your family.' 'Make sure that everybody you come in contact with on a daily basis -- your drivers, your maids, your colleagues at work -- make sure they too are using the app.' 'Also encourage people who carry some influence, like office managers, to convince their employees to do the same.' 'This only helps in improving your safety levels.'

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

'He called me by his daughter's name'

'He called me by his daughter's name'

Rediff.com3 Jun 2021

'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'

How painkillers, salt and diabetes affect your kidney

How painkillers, salt and diabetes affect your kidney

Rediff.com14 Mar 2019

The right amount of sodium intake, medication and water consumption can help manage your kidneys.

Are you suffering from insomnia?

Are you suffering from insomnia?

Rediff.com14 Dec 2005

Why Kapil Sharma is shocked

Why Kapil Sharma is shocked

Rediff.com8 Sep 2017

'Do you think I am so stupid to turn away Shah Rukh Khan and Ajay Devgn?'

Want to get fit? These 7 apps will help

Want to get fit? These 7 apps will help

Rediff.com28 Aug 2019

They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Must read: 15 reasons why people FAIL to succeed

Must read: 15 reasons why people FAIL to succeed

Rediff.com8 May 2019

The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.

How the Rane-Uddhav War Began

How the Rane-Uddhav War Began

Rediff.com16 Jul 2021

'There is no future for the Shiv Sena under Uddhavji's leadership.'

Front seat for Jagdish Tytler at Congress event sparks row

Front seat for Jagdish Tytler at Congress event sparks row

Rediff.com17 Jan 2019

Tytler, who remains sidelined in the party, was seated along with other party leaders including Dikshit on the stage where the function took place at the Delhi Congress office.

India needs to adapt to the world of tomorrow

India needs to adapt to the world of tomorrow

Rediff.com10 Sep 2020

In another 2-3 weeks, coronavirus will chariot India to overtake the United States. In March, Modi had exhorted the nation to celebrate India's impending success over the virus by clanging metal plates. Make no mistake, India is losing this momentous war under his captaincy, notes Ambassador M K Bhadrakumar.

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

Want to improve your sex life?

Want to improve your sex life?

Rediff.com21 Mar 2006

Want to look young? Avoid the sun

Want to look young? Avoid the sun

Rediff.com7 Mar 2016

Those who ditched the sun, a study has revealed, looked up to 20 years younger.

4 ways to increase your productivity at work

4 ways to increase your productivity at work

Rediff.com22 Jul 2015

I reduced my time on social media, e-commerce websites, and unfocused reading, says Pardeep Goyal.

ASK ANU: 'My husband doesn't love me'

ASK ANU: 'My husband doesn't love me'

Rediff.com20 Sep 2021

Mental health and life coach Anu Krishna tells you how to take charge of your life.

'Others have rights too': Shaheen Bagh mediators meet protesters

'Others have rights too': Shaheen Bagh mediators meet protesters

Rediff.com19 Feb 2020

Sadhana Ramachandran and Sanjay Hegde speaking to the protesters said, "The Supreme Court has upheld your right to protest. But then other citizens also have their rights and it should also be maintained."

'Modi should send dal-chawal to the poor'

'Modi should send dal-chawal to the poor'

Rediff.com30 Mar 2020

Sheela Bhatt visits a large urban basti a mere 20-minute drive from the prime minister's home to discover a story of grim struggle in the time of lockdown.

Working from home? AVOID these 10 mistakes

Working from home? AVOID these 10 mistakes

Rediff.com22 Apr 2020

Complete your household chores and then sit to work. If you have any pending chores to be completed, space it in between your calls or tasks, says Shikha Dutta.

Have faith in me: PM assures Assam on citizenship bill

Have faith in me: PM assures Assam on citizenship bill

Rediff.com12 Dec 2019

PM Modi's assurance came against the backdrop of violent protests against the CAB.

Have you seen Huawei's COOL new gadgets?

Have you seen Huawei's COOL new gadgets?

Rediff.com30 Sep 2019

Huawei not only unveiled its Huawei Mate 30 series phones in Munic, Germany 19th September 2019 but also launched the Watch GT 2, FreeBuds 3 and Huawei Vision.

'Take precautions, but don't panic'

'Take precautions, but don't panic'

Rediff.com20 Mar 2020

'Social isolation itself can create panic among people. So, stay connected.'

The best time to have sex is...

The best time to have sex is...

Rediff.com28 Dec 2015

Seems like love is an afternoon thing.

Weight loss: 'How I lost 29 kg in one year'

Weight loss: 'How I lost 29 kg in one year'

Rediff.com31 Oct 2012

We recently invited readers to share their diet and exercise strategies. Here is another response.

Chubby to bikini athlete: How fitness changed my life

Chubby to bikini athlete: How fitness changed my life

Rediff.com17 Jun 2019

Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.

Fighting COVID-19: TIPS from an ex-Army officer

Fighting COVID-19: TIPS from an ex-Army officer

Rediff.com22 Apr 2020

Bengaluru based Dinesh Malhotra, 54, an ex-Army officer who is working as a human resource professional in a construction firm shares some survival tips.

India's Mars Mission completes 300 days in space

India's Mars Mission completes 300 days in space

Rediff.com2 Sep 2014

In a major boost to the Indian scientific community, the Mars Orbiter Mission (Mangalyaan), on its maiden tryst with the red planet, has completed 300 days of its journey in space and is just 23 days away from reaching its intended orbit.

Why staying hungry can be BAD for you!

Why staying hungry can be BAD for you!

Rediff.com30 Nov 2016

'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'

Rajini @ 70: Film one-liners do not a politician make

Rajini @ 70: Film one-liners do not a politician make

Rediff.com11 Dec 2020

Rajinikanth's visible electoral strength is his constant mouthing of the term, 'aanmiga arasiyal', or 'spiritual politics', without he having to explain what it is. By implication, it is all that what Dravidian politics is not about. It may imply anti-corruption, being against Periyar's forgotten anti-god, anti-Brahmin dictum, but also ends up covering 'Tamil pride', which begins with Tamil language where, as a Maratha from Karnataka, he has more to defend himself. However, in the contemporary national context, aanmiga arasiyal is seen as a front for Rajini to market his brand of 'soft Hindutva' but identified even more with the BJP and Prime Minister Narendra Modi, in political terms, says N Sathiya Moorthy.

Singing star Suraiya passes away

Singing star Suraiya passes away

Rediff.com31 Jan 2004

Suraiya was admitted to the Harkishandas Hospital in south Mumbai 15 days ago for various health problems, including loss of appetite, low blood sugar and general weakness.

Why India may defeat coronavirus

Why India may defeat coronavirus

Rediff.com12 Apr 2020

'What is hindering us is the fear for the disease.' 'For those below the age of 55 years, it's a mild disease.' 'So take care of yourself, your family and your parents.'

How COVID-19 affects your brain

How COVID-19 affects your brain

Rediff.com13 Nov 2020

'There are different reasons for brain involvement depending on how the virus has entered the body.' 'If the virus enters the brain from the nose, the impairment will be different as opposed to if the virus impairs other organs which in turn impair the brain.' 'If it affects the lungs or heart, there can still be brain changes from secondary effects of reduction in oxygen delivery, or reduction in blood supply to the brain.'

Apple launches iPhone 11, new iPad; TV+ on Nov 1

Apple launches iPhone 11, new iPad; TV+ on Nov 1

Rediff.com11 Sep 2019

The new iPhones are "jam packed with new capabilities and an incredible new design", said Apple chief executive Tim Cook.

10 Films that Amazed Me at Cannes

10 Films that Amazed Me at Cannes

Rediff.com26 Jul 2021

Aseem Chhabra lists 10 of his favourite films that played in various sections at the 74th Cannes Film Festival.

Job fears cause stress-related ailments in Indian employees

Job fears cause stress-related ailments in Indian employees

Rediff.com19 Dec 2013

The study said stress-related illness can worsen or cause a whole series of health conditions ranging from obesity to heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems and asthma.

How negative emotions can lead to a heart attack

How negative emotions can lead to a heart attack

Rediff.com10 Jul 2015

Anger, hostility and cynicism have been observed to harm your heart.

To Hell And Back

To Hell And Back

Rediff.com28 Feb 2020

If you think life has made Asna a bitter person, you are wrong; she is one young woman full of positivity and dreams.

How to get rid of a double chin

How to get rid of a double chin

Rediff.com30 Nov 2015

The secret to a crisp jawline is not so difficult.